Never Give Up....

If anybody ever fell into the hole of "my life sucks" let me remind you......PERSPECTIVE is very differenrt then CONTROL! Loss of Control IS normal! It's how short the duration of this loss is that reminds you that you actually ARE IN control.


Let me give you an example. I started to get the feeling that my life was slowly unraveling and I was losing control every day. I turned to smoking because that would give me 5 minutes every few hours to have 5 minutes to "regroup" and get back into control. That action and justification as to why I needed to smoke was actually my perfective of gaining control. In reality, I was loosing more and more control with every puff. Why? My actions of smoking were delaying me getting back the control I lost. I was feeding the source of loss of control (sort of like a magnet of misery attracts misery). I was miserable so I turned to a miserable action feeding the pain, therefore going deeper and deeper out of control.


B-slap of the day......."Is what you ARE doing really exactly what YOU SHOULD BE doing" to gain control? My answer once I took a moment to b-slap myself, the answer was NO. What I should have been doing is sending out more resumes, cutting up veggies to eat healthier and guilt-free, spending more quality time with my kids. Instead I ran away from all of the things that felt good only to add more stress, feel more guilt and be more unhealthy. One little change in life, had a rippling negative impact. Doesn't it make sense that one little change in life, should have a POSITIVE rippling effect too?


GAME ON FOLKS!!!!  Control is back and things are looking good!!!!  YEE-HAW!!

Till next time....
Your Daily B-slap Girl

Our Daily Be-otch slap: Welcome to my world!!!

Our Daily Be-otch slap: Welcome to my world!!!: My first blog....only 1.5years in the making. Certainly NOT do to lack of ideas, more like lack of balls! This BLOG is my way of documenti...

The Daily B-slap

If the calendar never existed, and you never knew the actual day you were born, you would never really know exactly how old you were, right?  Oh sure we could count the seasons that go by each year but for now, take science out.  Take a moment and imagine birthdays were never counted because we never had an actual calendar and you had to guess your age based on how old you actually felt...what would that age actually be? 

This isn't a question of who can come up with the comment to challenge how you actually COULD track your age without a calendar.  It is a question of mind over matter, health over illness, happiness over sadness.  What is your number?

How Old Are You Really? See for yourself? 

Want to know how emotional health effects your healthy age Click Here

Today, I will share with you that I feel age I feel is 45......for no other reason than my lack of discipline.  When we feel our best is when we are healthy, our bodies are strong and our minds are sharp.  Things seem to line up perfectly.  Our biorhythms are synced.... are yours ?  This is my year to bring my "age" down below my calendar age.  If anybody is up for the same challenge, LET'S do it together!

Tomorrow...... Internet censorship......boy  I hope my PC filter engages because this is a good one!

Till next time!
S

Welcome to my world!!!

My first blog....only 1.5years in the making.  Certainly NOT do to lack of ideas, more like lack of balls!  This BLOG is my way of documenting what I think is everything everybody thinks but doesn't know how to say it.  This is where the B-slap enters Stage Left!!  Everybody needs one, heck sometimes we BEG for one indirectly by pushing buttons of the ones we love our family, for friends our partners) HOPING for any reaction positive or negative usually, or from complete strangers who we think we are helping (i.e. lonely person at th bar, co-worker who seems lost or struggling, what I call "the others").   I tend to serve both communities and I figured that since I am often saught out for the B-slap, I would throw it out there to see if it can go even more viral than it already has.

A little about me.  I am a divorced 30-something yr old woman with 3 daughters who is hard working, devoted and simple minded (oh man....this sounds like my "a little about you" post on http://www.plentyoffish.com/).  I experience a lot and I learn from everybody I meet and lord knows that is plenty of people.  I hope to provide entertainment for everybody out there with daily simple blog postings of the b-slaps I/we encounter everyday. 

Look, life is too short to not say what is real.  Trust me, I know political correctness so I will not offend others by any means.  If anything, this blog will take Dr. Phil and mate him with Suzie Orman and Opra Winfrey ).

So to kick things off with so much more to follow, the B-slap for the day......"why do people find it so hard to fall in love again after the first time?  Who ever said falling in love was a one time thing?  Heck, we live in a society where we are changing jobs is like changing a pair of dirty underwear and medical insurance (my Suzie Orman plug btw) like a discount coupon clipping hippy looking for the best coverage with the lowest monthly premium.  LOVE...come on people, we all deserve it....OPEN UP AND LET US IN!!!

(Bet you are wondering what is stemming this thought of the day....maybe I will let you in....maybe you have to show me some love first...is that the secret?  I'll show you mine if you show me yours?  (LOVE THAT IS...get your mind out of the gutter would you! :)

Till next time!
S